--- title: "Bamboo HR" slug: "bamboo-hr" updated: 2024-11-05T11:32:15Z published: 2024-11-05T11:32:15Z canonical: "help.unleash.so/bamboo-hr" --- > ## Documentation Index > Fetch the complete documentation index at: https://help.unleash.so/llms.txt > Use this file to discover all available pages before exploring further. # Bamboo HR ## Connection A connection to Bamboo HR can be established with OAuth or an API Token. ![](https://cdn.document360.io/9c439416-8f37-43ae-8ba7-d5c31de26a65/Images/Documentation/Screen Shot 2024-10-10 at 11.16.43.png) **OAuth:** You will need your BambooHR company domain ![](https://cdn.document360.io/9c439416-8f37-43ae-8ba7-d5c31de26a65/Images/Documentation/Screen Shot 2024-10-10 at 11.18.15.png) **API Token:** You will need an API token and your email address. ![](https://cdn.document360.io/9c439416-8f37-43ae-8ba7-d5c31de26a65/Images/Documentation/Screen Shot 2024-10-10 at 11.19.21.png) ## Supported Resources The integration supports the following resources: - Colleagues - Managers - Email addresses - Phone numbers ## Sync Snapshot sync, every 6 hours